Reflexology

Offering traditional foot reflexology and facial reflexology, allowing you to take time out from everyday pressures.  Reflexology treats the whole body through pressure points, or reflex areas, on the feet, hands or face. The deep relaxation can help improve mood, aid sleep and relieve tension. The result is an overall sense of well-being.

Massage Therapy

My range of massage treatments will offer something for everyone, from a short half hour treatment to an hour and a half full body massage and facial. Regular massage can have beneficial effects on your health and well-being such as increasing circulation, relieving stress, improving sleep patterns and releasing tension and knots from the muscles. 

Baby Massage and Reflexology

Parent and baby sessions available teaching a combination of baby massage and reflexology or baby reflexology on its own.

The techniques you will learn can ease baby's symptoms from colic, reflux, constipation, sleep, teething, colds and coughs and aid general well being, relaxation and encourage  development.

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Reiki

Reiki is a non-denominational energy healing which can help with emotional and spiritual well-being. During a Reiki session the aim is to improve the flow of energy around the body and remove any blockages which may be present. The deep relaxation you experience during a session can help you cope with difficulties, relieve emotional stress, and improve overall well being.